Begin Your Journey Counseling
Meet Carla Mendiola
Marriage and Family Therapy - Associate, supervised by Dr. Ashley Walsdorf, LMFT-S

Carla is dedicated to providing a safe, supportive, and compassionate space for individuals, couples, and families seeking therapy. She approaches each session with genuine empathy—meeting you with respect, curiosity, and a deep appreciation for your unique story.
Carla earned her degree in Marriage and Family Therapy from St. Edward’s University in Austin, Texas, and specializes in helping clients navigate trauma, anxiety, depression, relationship issues, and family-of-origin challenges. Using a systemic lens, she understands how our relationships, environments, and early experiences shape who we are—and how healing begins when we explore those deeper roots.
Carla integrates evidence-based therapeutic approaches to reduce distress and support you through life’s toughest transitions. For clients who appreciate structure, she offers clear, practical strategies to encourage growth between sessions. Her goal is to help you create meaningful, lasting change while honoring your pace, your goals, and your lived experience.
Healing isn’t linear—but you don’t have to do it alone. If you’re looking for therapy that feels safe, collaborative, and truly personalized, Carla is here to support your next steps.
CREDENTIALS
Licensure and Credentials